Today marks the third day of Dukan Diet, I have already felt a little lighter. It was about three years ago that I started and stuck with the diet plan, at the end I lost 40lbs in 5 months.

This time I want to do it better and do it right. I dislike the heaviness of my body, I felt like I was disabled to do certain thing as simple as bending down my body to touch my toes. I used to do it with no problem, I can still do it now but feel difficult.

So here we go again~ Let’s do it!